BG

FITNESS CENTER KRASNO SELO


The fitness center is situated in a good location, not far from the center of Sofia, with a parking option. You will be cordially welcomed by our team of well trained and experienced professionals.As a compliment from our side we offer the option for free fitness and dietary advice during your first work outs. The gym is equipped with machines under the Competition line fitness brand professional equipment for overall fitness training. And that is not all, we can also offer a protein bar with a vast range of nutrition supplements.

 

 

 

 

 

 

 

 


SERVICES

 
Individual Programs

For the preparation of a training program tailored to the needs of each client are necessary knowledge and great experience.The program includes: cardio, strength and stretching workout, divided into weekly plan, specific number of sets and repetitions, dosed days off, methodological guidance and training techniques.

Diet Plans

Our fitness achievements are connected to a great extent with our diet. If you still don’t have a healthy and balanced diet plan, but you are training hard – don’t wonder why the results are coming so slow or are not happening at all. The preparation of a nutrition plan requires deep knowledge and practical experience. Each plan includes methodological guidance which food is good for our individual needs and goals, as well as a personally tailored weekly menu.

Personal Training

This is a complete fitness service of highest added value for the consumer. You hire me for your personal trainer and fitness consultant, I guide your training sessions, develop a personally tailored diet plan and advice you on your after work out recovery.  Each training session is individual. You can take advantage from: my personal involvement and participation in all your training sessions, monitoring of your results, an opportunity for free consultations on nutritional and fitness questions.

PRICES

Single visit - 5 lv.

 

Single visit for students (until 17 h) - 3 lv.

Unlimited monthly pass - 35 lv.

 

Personal trаining - 20 lv. more 

 

Training program - 30 lv.

 

Diet plan - 50 lv.

We operate with Multisport and Sodexo cards in our gyms

WORKING TIME

 

Monday to Friday

7 - 22 h

Saturday and Sunday

(and official holidays)

10 - 19 h


CONTACTS


Tel.: +359888940727, +359886404080

Krasno selo, bl. 181-182

Sofia

BG



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